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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule ZYT Contemporary Tall -High Arc Centerset redatable with Ceramic Valve Single Handle One Hole for Nickel Brushed , Kitchen faucetOudan Copper European Style gold-Plated Washbasin Hot And Cold redatable Chrome Single Handle Single Hole Sink Faucet… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Benissimo Cotton Printed Modern Design Area Rug, Soft and Durable, Living Room, Dining Room, Kids Room and Kitchen 3x10 (Runner) MulticolorSpiceberry Home Black Cast-Iron Enamel Shabu Shabu Dutch Oven… European faucet hot and cold basin faucet all copper antique faucet bathroom sink faucet, gold-plated low basin mixer

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Washbasin gold Oudan Full -) Size Section, Low (color Section High Bowl Topmount Faucets Washbasin Faucet Basin Bathroom Copper vmyn5435101833-Furniture

Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Bathroom Sink Basin Lever Mixer Tap Copper Antique Washbasin Mixer Hot and Cold Mixing Basin MixerDazhuan Vintage Satellite Starburst Ceiling Pendant with 12-Lights Metal Sputnik Chandeliers Hanging LightingKitchen Sink Tapbathroom Sink Tap bathroom Bathroom Washbasin Basin Mixing Valve Basin Sink 304 Stainless Steel Hot And Cold Single Hole Faucet… JIAHENGY Sink Mixer Faucet tap European style retro creative personality Traditional Period Ceramic Lever Black Toilet Kitchen bathroom

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

Washbasin gold Oudan Full -) Size Section, Low (color Section High Bowl Topmount Faucets Washbasin Faucet Basin Bathroom Copper vmyn5435101833-Furniture

There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideCopper Bathroom Vanity Multi-function Hot And Cold Water redatable Faucet360° redating Faucet Retro Faucet Kitchen Taps Contemporary Zinc Alloy Hot and Cold Water Sink Mixer Sink Faucet Kitchen Sink TapGedy Gedy 3281-52 Soap Dispenser, 1.5 L x 3.54 W.