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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Fbict Copper hot and Cold Single Handle Double Hole Pull-up Above Counter Basin Faucet wash Basin Basin Faucet Heightening, high Section HP3101 for Kitchen Bathroom Faucet Bid TapGyps Faucet Basin Mixer Tap Waterfall Faucet Antique Bathroom Mixer Bar Mixer Shower Set Tap antique bathroom faucet Shower Kit Full brass faucets air pressure shower with built-in shelf with maternal… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Taps Faucet Brushed gold Three-Piece Bathtub Faucet Set of 2 Separate Basin Faucet, ChromeFaucet-Contemporary Pull-Out Hot and Cold Kitchen Faucet Sink Taps Multi-Function redary Faucet,B… ERJIA Kitchen Sink Faucet, and Bar Faucet for Hot Cold Water Single Handle Modern Replacement Tap Brushed Nickel Lead-Free Swive Commercial Utility Easy Inssizetion

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Zest Candle CEZ-020_12 144-Piece Taper Candle, 6 , BlackDYR Instantaneous water heater Domestic hot water tapKitchen Sink Taps Bathroom Sink Taps All Copper Black Faucet Antique Wine Glass Single Hole Basin Faucet Art Basin Above Counter Basin Hot And Cold Faucet… Kitchen Tap Can redate Cold and Hot Dishwash Basin Kitchen Single-Hole Water Mixing Valve Faucet Kitchen Taps Kitchen Sink Mixer Taps Basin Tap

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideFaucet Kitchen Chrome Finish Deck Mounted Single Handle Hot Cold Water Toilet Furnitures F4513-2Modway Pulse Mesh Office Chair with Adjustable Black Vinyl SeatLarge Gxf air baths Inflatable Bathtub - Transparent Thicken Four-layer Balloon Ring Baby Bath Foldable Pool Family Bathtub Suitable for Bathroom Bedroom Pool Garden Outdoor bathtubs (Size S).

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer